Last week I discovered this song by The Oh Hellos, which I think may be a Chrsitian band. It’s catchy, folky, group-sing kinda stuff, which I always enjoy.
The other day I signed up for SoulPulse, mostly out of curiosity. Twice a day for two weeks it sends you a text or email and you fill out a short survey about your spiritual health. Then it gives you a summary. You can read more about it here.
Measuring your spiritual health seems kind of impossible, if you ask me, but it’s an interesting exercise in mindfulness. Twice a day it pops up in my inbox (oh, hello!), and I have to think about how close I feel aware of God or how joyful and peaceful I feel.
I often don’t know how to answer these questions. Peaceful compared to what? What exactly does awareness of God feel like?
Sometimes you do know, though, like when you get to interview a 10 year old (like I did last week) or you are with people you love. I don’t know exactly how to measure joy and peace, but I’m glad to be paying attention.
P.S. Here’s a GIF